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Therapy

What can you expect when you start therapy?

Privacy and Respect

Professional

Excellence

Passionate

Commitment

Acceptance and Warmth

At SeayClearly Wellness, we work with clients to uncover the core of what's happening in their lives so they can clearly see a path to living their best lives, rather than just getting through life. We journey with you to navigate life goals and experiences.

Ocean Rocks

Therapy Approaches

Group

Group therapy involves one or more therapists leading a group of five to eight clients. Typically, the group meets for an hour each week, although some more intensive group therapies meet more frequently. Certain group therapies also require participants to attend individual therapy sessions.

Most groups are designed to address specific issues, such as depression, grief, anxiety, chronic pain, or addiction. Other groups focus more broadly on enhancing relationships, social skills, or coping skills.

Kids Running

Child/Adolescent

Child and adolescent individual therapy uses various techniques to help kids with emotional or behavioral issues, primarily through communication. It often involves the child and may include primary caregivers, using activities like playing, drawing, building, pretending, and talking to express feelings and solve problems.

Therapy services address:

ADHD
Behavioral Issues
Divorce
Blended Family
Learning Disabilities

Mood Disorders
Psycho-social Development
Self-Esteem
Self-Development
Social Skills

Individual Therapy

SeayClearly provides comprehensive behavioral health services through a team of experienced, multidisciplinary therapists and psychologists. We believe that emotional and behavioral health is as crucial as physical health, and that therapy can benefit everyone. Our services address a wide range of therapeutic issues, utilizing diverse therapy approaches.

Anxiety
Behavioral Issues
Blended Family
Co-Parenting
Depression
Divorce/Family Change
Geriatric Issues
Grief and Loss

Marriage/Family

Life Transitions
Marriage
Family
Parenting
Relationship Issues
Self Esteem
Work/Life Balance

Family

Family therapy engages with families to foster change and development, focusing on the interaction dynamics among family members. It emphasizes the importance of family relationships for psychological health and well-being. Various family therapy approaches exist, but they share the belief that involving families in therapeutic solutions benefits clients, regardless of whether the issues are individual or family-related.

Young Couple at Home

Couples/Relationships

Couples, marriage, or relationship therapy supports individuals in relationships who may be considering separation or divorce, or those seeking to improve communication, conflict resolution skills, intimacy, connection, or understanding. In couples counseling, the primary focus is on the relationship, but each partner should also expect to work on their own self-improvement and self-awareness.

Couple/Relationship

Couples, marriage, or relationship therapy supports individuals in relationships who may be considering separation or divorce, or those seeking to improve communication, conflict resolution skills, intimacy, connection, or understanding. In couples counseling, the primary focus is on the relationship, but each partner should also expect to work on their own self-improvement and self-awareness.

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